Week 2!

Last week is over and a new week begins today!  I woke up bright and early this morning (4:55) and headed over to the Sports Academy for my swim.  I swear this swimming thing is becoming too popular.  Lots and lots of people in that pool.  I lucked out and was able to share a lane with a lady who is just about my speed so we never had to worry about passing each other.  That was nice.  I've been trying to learn how to get faster and one thing I've been trying to do is get my hip drive down.  It's a bit strange but I think I'm learning how to do it.  It helps with my roll and I can feel a bit better thrust on each stroke.  Don't know whether that makes much sense.  I'm just writing it so that I can remember!  I'll write more later...after the 40 minute run scheduled for this evening!