Week 13 aka Recovery Week

I was happy to see the title for this week.  Recovery Week!  There were a lot of sessions we were supposed to complete, but they were small and low effort.  I was looking forward to it and knew it would be a challenge to complete because I was Great-Grandma-sitting.  Little did I know..........

Great-Grandma sitting turned into a nightmare and I completed little more than a 30-minute run on Wednesday, when I wasn't watching her. :(  Recovery week took on a whole new meaning.  Although I did have my heart pumping pretty hard one night........

Travis and I got away for the weekend and hiked about 9 miles in 6 hours with some great elevation changes down at Bryce Canyon.  It was so awesome!!