I feel like I've fallen off the bandwagon sort of, although I have exercised at least an hour every day. I've been focused on my heart and haven't been following the workouts closely due to not being able to swim. I ran 5.5 miles twice last week, hit Spin class twice, and ran again Friday night. Tried really hard to get my heart to go off again, but no luck. Saturday I sent the monitor back. It's nice to not have that monitor stuck to myself anymore (my poor skin was getting raw). I celebrated by a dip in the pool! Ahhh! Felt sooooo good to be swimming again! Heck, I even wore my triathlon suit! :) I've lost a lot, though. My triceps were burning and I couldn't swim real fast. So now I have to play catch-up.
I also played in two indoor soccer games last week, one Thursday night, and one late Saturday. I keep getting beat up, though. The Saturday game was 30+ co-ed and there was a man, who, to put it nicely, was much larger than he should be, who took me out hard. He kicked the back of my calf and sent me flying, belly-flopping on the ground and skidding forward. I ended up with turf in my hair, stuck to my face, and in my mouth. OUCH!! That one took me out of the game and I was limping for three days.
Because of my calf injury, I missed my Monday run and Tuesday spin class, but this morning I was feeling better, so I jumped out of bed and met my running partner for our normal run. However, I got bad news and good news from my running partner. She is pregnant! Yay! She will no longer be running with me! No! So now I'm on my own again. :( I have really relied on her and often found myself thinking at mile 4, "Man, if she weren't here, I would be walking." Now the real mental test begins!!!
Awesome update! You are doing awesome! I'm missing workouts left and right, something I would never do a year ago. It's driving me crazy, but there is no alternative. There are only 24 hours in the day. Keep doing what you can do. January is where things get a little more serious. I'll be keeping to the program pretty closely then!
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