Ah, another Monday morning in the pool. I really look forward to diving in first thing in the morning and feeling strong and fast (ok, ok, not so fast...let me dream, please!) This morning was no different than the rest. I was the first one in the pool and had already swam 500 yards when dolphin man and his mother jumped in the lane beside me! The workout felt really good this morning. I'm really working on slowing down and extending my stroke. My catch is getting better as I can feel the resistance on my hand as I follow through. Now to get that timing down so my body doesn't slow too much. I'm also working on my lean with each stroke. Getting it right is kinda hard! Just keep swimming, swimming....right?
Awesome! Don't you have a friend that said he would film you and help you work on your stroke? I think that would be awesome! The end of the stroke is where I need to work. Keep it up, man!
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