Wednesday, November 7, 2012

Woman of Steel Goal

I did some analysis the other day on the Woman of Steel for what it would take to place better next year.  Figured I'd put up the numbers here so I don't lose it on my little scrap of paper.  :)

This is how I did in my age group last year (out of 140 participants):
Final - 29th - 1:20:44
Swim - 15th - 6:24
T1 - 61st - 3:08
Bike - 59th - 45:43
T2 - 55th - 2:05
Run - 21st - 23:21

Fastest person in each category:
Final - 1:08
Swim - 4:59
T1 - 1:39
Bike - 37:10
T2 - 1:11
Run - 19:49

Lady who won:
Final - 1:08:59
Swim - 6:18
T1 - 1:39
Bike - 38:38
T2 - 1:42
Run - 20:41

I've got some major work to do on the bike (which I'm confident all these spin classes will help) and transitions!  Now that I have some awesome tri outfits so I don't have to change clothes and I can clip my pedals on my bike, I'm planning on being lightning fast!  Let's see, to get a 1:10, I've gotta drop 6 minutes on the bike to get into the 30s, shave 3 minutes from transitions, shave a minute off the swim, huh, that gets me there without doing better on the run and I know I'm gonna shave 2 minutes off that.  Then I'll be at 1:08!

Camilla and Camilla at Woman of Steel last year!  Woot! Woot!


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