https://docs.google.com/spreadsheet/ccc?key=0Ah9nz4AaouDtdE5LRkhhZm1jTm1mNXpjaFJTNHdzTXc#gid=0

The link to a spreadsheet that I'll be using to track my progress.  It's always fun to go back and see how I'm doing in comparison to previous weeks.  I created a space for you to put your workouts in as well, Camilla.

ry