R-Day 6  

So my sister and her family came to visit from Alaska yesterday and will be staying through Monday morning.  THUS I didn't get my bike workout in yesterday.  I'm improvising.  Camilla, Dawnette and I went to the spin bike room at the Sports Academy and worked out for an hour.  I'll get on the trainer tonight and ride for another 1.25 hours while watching the Ironman Kona special on NBC.  That'll get me the time I'm supposed to ride.  I was a little frustrated that I couldn't make time in my day yesterday, but I have to remember to keep priorities straight.  Glad it's the weekend!!!