The last three weeks have been up and down for me mentally. After telling Ryan I was in for the race, I experienced a short period of excitement followed by a long period of overwhelming dread. I felt as though this race was my impending doom. I went through two weeks of having no desire to exercise, eating a bunch of junk, and, yes, even crying about it. I appealed to Ryan for help, and he sent me a long email with some powerful words of motivation. That email will serve as motivation for me throughout this process.
I realize that many people look at
me and think, “Oh, that’ll be easy for her.”
But I’m here to tell you that this race feels almost insurmountable to
me. I have some pretty significant
physical and mental challenges to overcome to be able to compete:
1. I hate swimming in cold
water. Ok, let’s be honest…..I hate
being cold, period. Last year’s race was in rainy weather and water that was
only about 50 degrees. This past
winter, I did conquer running outside in the bitter cold as I trained for a
half marathon, though. So maybe there is
hope of conquering the cold swimming as well……then again, maybe not…….we’ll
see. It will be a while before I have to
face that challenge, though as all my swim workouts will be in an indoor pool
until summer.
2. I am a weak biker. Not just a weak biker physically, but
mentally as well. When I am on the bike
and my quads are screaming at me to stop, I give in. In my mind, I start scolding myself for
getting into these things where a bike is involved. Don’t misunderstand me, I love doing
triathlons……..I just hate the bike portion.
However, if I can conquer this biking thing, I will be able to
significantly improve my standings as I am a strong runner and swimmer. Spinning class, here I come!
3. I have heart problems. During my training for the half marathon, as
I started running longer and longer miles, my heart problem occurred more and
more often. For those who don’t know, one of my electrical
nodes that controls the tempo (the word is rate, but I couldn’t think of it at
the time and my piano terminology took over) of my heart misfires which causes
my heart rate to rapidly increase to above 220 bpm. Initially, I was concerned and annoyed that
it was happening more frequently. To
control the rapid heart rate, I have to stop all activity, sit down, and wait
for the heart to return to normal. It
typically happens with one hard beat, nothing, and then it resumes a regular
heart rate. In the past, I have been in
a place where I could stop all activity and then just walk home. However, while on a long run, I was six miles
out when it occurred and walking home would take too long. So I was happy to find out that after
stopping and controlling the problem, I was able to resume running (at a slower
pace) and finished the training session with no more episodes. If you’re wondering, yes, I’ve been to a
cardiologist and, yes, we have run numerous tests. The problem has been catching and recording
an episode on one of their special monitors.
Maybe all this training will give me the opportunity to actually record
an episode. The cardiologist has assured
me it is a quick fix with surgery to sever the electrical impulse that is
causing the problem. We just have to
know which one is misfiring. One of my
biggest fears is that it will occur during a race. Previously, it has threatened to misfire, but
has never happened on race day.
Hopefully that trend will continue.
4. I am competitive. When it comes to athletics and racing, I have
to be at my best every time or I am disappointed. I tasted some victory this past racing season
and now hunger for more. I won’t be
satisfied to just finish this Half Ironman, I want to finish well……like in the
top 30%. I don’t know if this
competitive spirit will be an asset or a liability as I prepare. And I have to beat Ryan in the run! J
5. I am worried about the time commitment. Thus far, I have spent 30-45 minutes a day, 4-5 days a week exercising. Preparation for the Half Ironman will require 60-120 minutes a day, 6 days a week. This will be a significant challenge for me as I am raising five children, working two days a week in a real estate office, and teaching a thriving piano business of over 20 students. I already feel as though I have no time for anything else.
Let's Do This!!
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