C Day 3

I swapped day 3 and 4 to coincide with my running partner's schedule.  She was nervous about the weather and told me the night before she might wimp out on me.  However, she was a trooper and we both braved the snow and cold to get our run in.  Brrrr.......it was cold that first mile, but then we settled into a rhythm and kept going.  The wind was blowing and it was snowing lightly, but we still enjoyed our run.  She did 5.5 with me like normal, then I did another mile after dropping her off.  60 minutes.....6.5 miles.  Felt great!  My legs are feeling the burn, though and I'm excited for a swim workout tomorrow......it'll be a nice break for my legs. :)